You’ve found me because you’ve been spending time on “Dr Google” trying to find a solution for your anxiety.

You’re on medication for it, done the talk therapy, but you’re still waking up anxious, battling throughout the day with this knot in your stomach and heaviness in your chest, and spiraling down that rabbit hole of doom and gloom, that you just can’t seem to dig yourself out of.

If this sounds like you, and you’re seeking lasting healing and freedom from anxiety…

You’ve come to the right place!

You can heal naturally without medication and years of therapy.

Break Free from Anxiety: Embrace a Life of Calm and Freedom

IS THIS YOUR EXPERIENCE?

🦋constant worry about the future

🦋looping thoughts

🦋feeling overwhelmed

🦋panic attacks

🦋feel physically and mentally drained or exhausted

🦋sleep disturbances

🦋feel defective or broken

🦋negative self-talk

🦋low confidence and self-worth

🦋tensed muscles, digestive issues, headaches

Wouldn’t it be a relief if you woke up in the morning filled with boundless energy and optimism, ready to embrace the possibilities of the day ahead of you?

Wouldn’t it be amazing to not be on that constant hamster wheel of looping thoughts and worry and to finally experience a sense of calm, freedom and peace?

Wouldn’t it be incredible to be free of soul numbing medication and its side effects?

Hi, I’m Julie. I know how all of this feels. I understand the complexity of anxiety, because this used to be me. It can feel like a silent battle, but I’m here to assure you that you’re not alone. I care about your struggle and I want you to know that healing from anxiety is possible! You don’t just have to cope with it!

Having personally experienced the emotional, physical and mental turmoil of anxiety for 30 years of my life, I understand the profound impact it can have on your wellbeing and I can empathise with the challenges you face. I resisted medication because of the negative side effects, and talk therapy offered little relief.

Intuitively, I knew that there had to be a better way, a more effective approach to healing the anxiety I was experiencing. That’s when I discovered Marisa Peer and Rapid Transformational Therapy®️ (RTT®️). It has become my personal source of healing and transformation.

Through my own journey and working with clients, I’ve learnt that the root cause of anxiety often stems from a younger version of ourselves yearning for love, understanding, and attention. It doesn’t always have to be the case, but the difference in the work that I do with RTT is, we get to real root cause of the anxiety, so you don’t have to spend years in therapy and can finally heal naturally.

True healing from anxiety occurs when we address the deep subconscious wounds (unresolved emotions and negative beliefs usually created in childhood), process and release the old energy of alarm stored in your body that you begin to find freedom and healing from anxiety. It requires a holistic approach that recognises the importance of healing both the mind and body. Conventional talk therapies like CBT, while valuable in their own right, often focus solely on fixing the problem on the thought level through, the conscious mind (which makes up 5% of your mind) and do not address the root cause that is deeply held in the subconscious (95% of the mind) and emotionally conditioned to the body.

FREE ANXIETY CALMNESS BUNDLE

Unlock tranquility with this collection of free resources designed to provide you with reflective insights, tools and techniques to help you calm your anxiety. The bundle includes an Anxiety Relief Meditation Audio, a 4-week Anxiety Reflection and Tracking Guide, 30 Day Gratitude Journal with prompts, Somatic Tips to help calm anxiety, and 12 Mobile Screen Saver Affirmations to help reinforce positive and empowering thoughts to calm your anxiety.

Client Progress and More Kind Words…

"Anxiety does not empty tomorrow of its sorrows but only empties today of its strength." - Charles Spurgeon

Why is Rapid Transformational Therapy Different?

Hypnotherapy has long been scientifically proven to be an effective treatment for anxiety and depression when combined with other forms of therapy. Rapid Transformational Therapy® (RTT®️) is a pioneering solution-focused therapy that has won multiple awards for its innovative amalgamation of highly effective therapeutic principles and techniques. Drawing from Hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Somatic Parts Therapy, as well as other impactful methods of Psychotherapy and Neuroscience, it offers fast, effective, and long-lasting unparalleled results. Most issues can be resolved within one to three sessions.

RTT®️ helps heal anxiety by uncovering the root cause of the anxiety that is deeply rooted in the subconscious mind and emotionally conditioned to the body. By dealing with the root cause, reframing inaccurate beliefs, negative thought patterns, processing unresolved emotions, releasing the alarm stored in the body, and rewiring the mind with new accurate, positive empowering suggestions, RTT®️ enables transformative shifts in perception, providing lasting change and healing from anxiety.

But don’t just take it from me. Here’s what some of my previous clients have said…

  • “I think can safely say Julie saved me from a very dark time, if it weren’t for her, I probably would’ve sunk deep into the sea and would’ve drowned forever. But she managed to show me how to see things in a different perspective, with the pain I had from childhood and how it affected me in adulthood. And her constant checkups on me and communication helped so much that I no longer have the fear and pain that I used to have suffered with before. I owe my life to her for what she’s done and how she’s helped me immensely and genuinely. Anyone who is going through trauma and other severe painful experiences, please see her. I owe all my progress to her, and if I ever need help again, I know I can turn to her at anytime.”

    — Graham, C.

  • “Before my session with Julie, I was experiencing severe anxiety and panic attacks as a result of a breakup. But I’ve been anxious since I was a kid. I’ve also always had difficulty being in crowded places and being around people without feeling anxious. After working with Julie, I feel so much happier, freer and the intense feeling of anxiety has gone. I feel more confident and at ease to go out to public places and be around people without feeling anxious. I also find myself being more sociable and outgoing. I overall have a better mindset and optimism towards the future as well as the present. Thank you, Julie!”

    — Amanda K.

  • “After my RTT session, I’ve had no anxiety and panic attacks and I’ve been sleeping rather well. Before this I was suffering from severe insomnia, I was experiencing intense anxiety and panic attacks for months after a traumatic breakup, which exacerbated the anxiety I’ve had since childhood. Thank you so much Julie for all your help!“

    — Sarah L.

  • “My anxiety is gone and everything in my life is much easier to cope with… It has been an incredible experience working with Julie. I have changed so much in 6 months it’s truly amazing! I highly recommend Julie if you want real life changing results!”

    — Shelly, K.

How does it work?

Book an obligation free connection call. This is an opportunity for you to ask me questions and for me to find out more about your experience with anxiety and if I am best placed to help you.

FREE CONNECTION CALL

This is where we map out your goals and outcomes of what you want to achieve from your work with me. This is a comprehensive look into your past, present and what you want for your future. This is an important part of our work together.

60 MIN CONSULTATION CALL

THERAPY SESSION

In your 2-hour RTT session, you are guided into a deep state of relaxation with hypnosis. You are in control the whole time and you will remember everything afterwards. We will uncover the root cause of your anxiety, heal core wounds, process and release unresolved emotions, shift and change outdated beliefs and create new, empowering beliefs to set you free from anxiety.

After your session, you will receive a personalized transformational recording lasting 15-20 minutes. You can listen to this as you go to sleep. Your subconscious mind is always listening. This recording will provide your mind with the necessary suggestions to upgrade and rewire your brain, creating new neural networks that reinforce positive and empowering beliefs, facilitating your healing from anxiety. It is recommended to listen to this recording for a minimum of 21 days, as the session's impact is enhanced through regular listening, ensuring lasting change.

TRANSFORMATIONAL AUDIO

To ensure that you are supported and receive the maximum benefit from your therapy session, you receive follow-up support, matched to the package or program you have invested in.

FOLLOW UP & SUPPORT

This is for you if…

  • You are ready to HEAL anxiety naturally at the ROOT and not just cope with it!

  • You want to experience freedom, calm, relaxation and peace.

  • You want to feel positively energised and happy.

  • You want to experience renewed confidence and higher self-esteem.

  • You want to experience enhanced connection to self and improved relationships.

  • You suffer from epilepsy, have a heart condition or experience psychosis.

  • You don’t believe in the mind-body connection and aren’t ready to do the deep healing work.

  • You prefer to continue taking medication and spend hundreds of hours in therapy.

  • You aren’t prepared to listen to a 15-20-minute bespoke hypnosis recording daily for at least 21 days after your RTT session. This is crucial for neural rewiring.

This is not for you if…

I am passionately dedicated to helping others find freedom from anxiety through the powerful modality of RTT®️. Drawing on my professional expertise, intuitive abilities and unique perspective, I prioritise genuine connections built on trust, empathy, and open communication. By truly understanding your experiences, fears, and aspirations, I tailor sessions to address your specific needs, because I recognise that everyone’s journey is unique. I am grateful that you’ve found me, and together, we can unlock a whole new level of being that awaits you!

FREQUENTLY ASKED QUESTIONS

  • Rapid Transformational Therapy® (RTT®️) is a holistic, solution-focused therapy that has won multiple awards for its innovative blend of highly effective therapeutic techniques, drawing from Hypnotherapy, CBT, NLP, Parts Therapy, and other evidence-based psychotherapies. This integrative approach is deeply rooted in the latest neuroscience research and epigenetics, offering fast, effective, and long-lasting unparalleled results. Most issues can be resolved within one to three sessions.

    Importantly, RTT®️ goes beyond addressing just mental and emotional challenges. It's also effective for mitigating psychogenic conditions and even addressing the mental and emotional aspects of physical issues. By uncovering and resolving underlying root causes, RTT®️ promotes holistic healing and well-being, allowing you to experience positive changes on multiple levels.

  • Rapid Transformational Therapy® (RTT®) embraces many of the positive aspects of hypnosis and hypnotherapy to produce transformative effects on clients. However, the RTT® method goes beyond traditional hypnotherapy, it combines a unique layering of techniques created by world-renowned therapist Marisa Peer the founder of RTT®.

  • RTT®️ and hypnosis is not recommended for people who experience epilepsy, psychosis, or have severe mental health issues or a pacemaker.

  • RTT® achieves breakthroughs by understanding and fixing the root cause of an issue, rather than just addressing the symptoms. This is why RTT® has such a permanent, all-pervasive, powerful impact, as it erases and eradicates issues at the core for life-changing benefits. RTT® therapists are equipped with an array of techniques and tools that are crucial, not just in teaching you how to communicate with your subconscious mind, but also directly access it, to fix whatever blockages there may be to reprogram your mind for success, healing and transformation.

  • Rapid Transformational Therapy® uses hypnosis as a tool to access the subconscious mind to determine the root cause of why, what, where and how we developed our issue. The subconscious mind makes up 95% of our mind and we operate in auto pilot from it. Think of it as a giant library or vault of where everything you’ve ever experienced is stored. These imprints form our understanding of the world and our place within it. The beliefs we form are responsible for our thoughts, feelings and our behaviours. And often we need to look back at those old beliefs that are holding us back and affecting our behaviours in destructive ways. In doing this we notice so much more and form new understandings to allow us the possibility to see things differently.

  • Each Rapid Transformational Therapy® session lasts for 2.5 hours. For that reason, please set aside 3 hours of your time for the session.

  • The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels likes - it’s working. I promise.

  • No, not at all. You have complete control the whole time. You can talk, move your body, even get up and leave. If our call gets disconnected, you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.

  • Hypnosis is not magic - it’s a science! It works by creating a burst of alpha brain waves that are the same as when you’re in REM. That’s what allows you to access your subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

  • Don’t worry about how deep you go. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work.” Just know that it is effective.

  • There are no negative side effects as a result of hypnosis used during the session. Immediately after a session, you may feel tired, thirsty or need to use the toilet. Generally, clients feel lighter, relaxed and liberated as they have let go and found understanding as to what had been holding them back. They generally find it easier to cope with stressors as well and have a new found confidence and outlook towards life. For some people dealing with more deep rooted complex issues, they may feel emotional for a few days following a session. If you do, be kind to yourself and know that this will not be permanent. Now that you have found understanding, these feelings are just a sign that you are processing changes to shift old habits and behaviours, so you can be free of them.

  • What makes RTT® amazing is that even if you think you know the reason, you see it in a completely new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.

  • If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving the scene. Know that you are safe. You are simply reviewing it and viewing it from an accurate perspective. Right now, it's the meaning you've attached to the event that is keeping you stuck. In session we will change your perspective, so you can be free. I will support you and create a safe space for you to express your emotions and heal - you’ll be okay.

  • There are 3 types of change from RTT® and it is different for everyone. Changes are:

    Immediate: You feel a massive shift right away. And immediate changes in physiology, thoughts and behaviours right in the session.

    Cumulative: You see consistent shifts every day over time.

    Retroactive (lag time): You don’t see the shifts right away and then one day you suddenly look back and see all the things that are different in your life.

  • Rapid Transformational Therapy® isn’t a miracle cure. It can be very effective in providing rapid changes, but you must be committed to ensuring your own recovery and healing. This includes listening to the personalised audio recording, being open to the process and setting yourself up for success by taking the necessary steps to ensure the change is permanent. Think of it as a lifestyle change, you won’t get the results you want unless you put in the work.

  • The session will change you, but permanent changes will only happen when you listen to your audio recording consecutively for at least 21 days (habit formation) and up to 60 days (lasting change). This is all to do with neuroplasticity. New habits are formed in our brains when we do anything repeatedly, as a vast number of neurons fire in the brain, related to the actions associated and required with the new activity. Our brain knows that this habit of listening to the audio recording is something new, and is different to all the other habits and neural pathways it has already built. So, by repeating the action of listening to the recording daily, your brain realises that this is the beginnings of a new habit and will start to strengthen the neural pathways between the neurons. Repetition is key to forming a new habit! And before you know it, those changes and new healthy beliefs become a part of you.

  • The great news is, yes it does! In fact, I highly recommend an online session as you can do it within the comfort of your own home. You will however need to ensure that there are no disruptions during the session, that you have a quiet comfortable place to really be present, and that you have good internet connection.

  • RTT® is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than the one to three session cycles. This depends on your unique needs and presenting issues. I will advise you of this during your free connection call.