Private Coaching Session
A focused space to talk through what you’re dealing with right now.
Sometimes you don’t need a full program. You need a calm, supportive space to work through a specific issue, situation or decision that is bothering you in the moment.
60 minutes | Zoom | AUD$120
A focused space to gain clarity, perspective and a practical way forward.
What You Can Bring to A Session
Overthinking a situation
A difficult conversation
Relationship or boundary issues
A decision you’re stuck on
Confidence or visibility wobbles
Feeling emotionally overwhelmed
The session is designed for one specific current issue, not every area of your life at once.
What This Session Helps With
Talking through what’s happening
Gaining perspective and clarity
Reframing unhelpful thinking loops
Feeling clearer about your next step.
The purpose is support, perspective and clarity, not resolving a long-standing issue in a single session.
Important Boundaries
This Session Is…
A focused coaching conversation
A space to work through one current issue
Practical support, perspective and clarity
A standalone service you can book as needed
This Session Is Not…
Counselling or crisis support
Rapid Transformational Therapy®, Hypnotherapy, or regression work
A full therapeutic program
Intended to resolve long-standing or complex issues in one hour
If you are seeking deeper therapeutic work on recurring patterns, underlying causes or long-standing anxiety, my structured programs are the appropriate pathway.
Meet Julie
I’m a Rapid Transformational Therapist®, Clinical Hypnotherapist and Somatic Trauma Informed Coach™ specialising in anxiety, emotional patterns and the deeper beliefs that can keep people stuck.
My approach is warm, practical and direct, creating a space where you can talk openly, gain perspective and work out what you want to do next. I also draw on trauma-informed positive psychology principles, alongside coaching, reframing and nervous-system regulation, to help you approach what you’re facing with greater clarity and self-awareness.
Private Coaching Session Vs Program Consultation Call
Private Coaching Session - AUD$120
60-minute focused support session
Work through one current issue
The session itself is the service
Book when you need support now
Program Consultation - AUD$100
For people considering deeper program work
Explore goals, suitability and next steps
Learn about the right structured program
Required before joining a program
Booking a Private Coaching Session does not replace, waive, or credit toward the required AUD$100 Program Consultation Call.
YOUR INVESTMENT
AUD $120
60-minute 1:1 Zoom session
A focused coaching space to help you work through one issue that is bothering you right now.
No ongoing commitment. Book as needed.
Frequently Asked Questions
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No. This is a focused coaching session designed to help you work through a specific issue or challenge you would like support with in the moment.
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No. Private Coaching Sessions are not a substitute for psychological, psychiatric, medical or other healthcare treatment. They are designed for focused coaching around a specific current issue or situation. If you are experiencing significant or complex mental health concerns, ongoing psychological distress, or symptoms requiring clinical assessment or treatment, please seek support from an appropriately qualified health professional.
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No. This session is not intended to diagnose, treat or resolve serious, complex or long-standing mental health concerns in a single session. If deeper therapeutic work is appropriate, I can discuss my structured programs with you separately, or recommend that you seek appropriate medical or psychological support where needed.
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Something current that is bothering you, such as overthinking a situation, a difficult conversation, relationship stress, a decision, boundaries, confidence, or feeling stuck.
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A Private Coaching Session is best if you have one current issue or situation you want to talk through, gain perspective on, and develop a practical strategy for moving forward.
If you are dealing with longstanding anxiety, recurring patterns, deeper emotional issues, or something you want to address at the root, a structured program is likely to be more appropriate.
If your main goal is to explore whether one of my programs is the right fit for you, please book a Program Consultation rather than a coaching session.
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We can discuss the appropriate structured program separately.
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If it becomes clear that your concern would be better supported through psychological, medical, crisis, or deeper therapeutic care, I may recommend a more appropriate pathway.
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No. Just come with the main issue you want to talk through and what you would ideally like more clarity around.
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No. The purpose of the session is to provide focused coaching, perspective and support around one current issue. Individual outcomes vary, and one session is not intended to resolve complex or long-standing concerns.
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No. A separate AUD$100 Program Consultation Call is still required.
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Yes. You can book another session as needed, provided the issue remains appropriate for coaching.